Bone Broth Booster: Blood and Qi Tonic Chinese Herbal Blend
Nourish your Kidney and Adrenal Yang, Revitalize your Blood and Qi.
This blend of herbs is intended to be added to batches of Bone Broth. Bone broth is used as a nourishing food in many traditional cultures. It can be dressed up with many different flavors and seasonings to suit your taste or it can be kept simple. Bone broth can be used as a stand-alone tonic, consumed hot to start a meal, as a snack, or it can be used as a base for soups and other dishes to increase their nutritional value. Bone broth nourishes our blood, Kidney and adrenal qi, and as such is a great way to boost the energy we have to use throughout the day. It is extremely warming to our bodies and helps to keep blood circulating from our core (Kidney Qi) all the way to our fingers and toes. If you are feeling run down or chilled and can’t seem to keep yourself warm this winter, bone broth is the way to go. It is very high in easily absorbable calcium as well as many other minerals, iron and micronutrients that our bodies need to function optimally. Bone broth is also a great way to keep your immune systems strong in the colder months!
Ingredients: White Peony Root (Bai Shao), Chinese Lovage (Chuan Xiong), Astragalus (Huang Qi), Gou Qi Zi (Goji Berries), Dong Quai (Dang Gui)
Instructions: Open the white bag and toss contents into pot with other bone broth ingredients. Cook bone broth as usual. Strain contents when finished. Here’s a great recipe to get you started! Each pack of herbs can be used in a batch of about 6-12 cups of water.